Chickweed: Benefits and Uses
Common chickweed, also known as Stellaria Media, is a small delicate plant that is often overlooked as a weed. But this little plant is actually edible and has been eaten…
DIY Green Superfood Powder
Greens are some of the simplest foods to dehydrate and use in the kitchen! You can even go one step further and learn "DIY Green Superfood Powder at Home"! Let's…
24 Ways to Take Care of Yourself During Wintertime
Once the holidays have passed, reality hits hard when we realize that it is, indeed, winter. Here in Ohio, that means at least three (more likely four) months of cloudy,…
Elderberry Syrup Recipe for Colds and Flu
You've heard about the health benefits of elder and elderberries, but what's all the hype about? Does elderberry really have any affect on the body's ability to fight the flu? …
How to Make DIY Vitamin C Capsules
Over the holidays is a fabulous time to get your hands on some gorgeous citrus! Citrus comes into season in the warmer parts of the country during the holidays,…